The week, day by day.

Seniors Wellness – Chair Yoga

Town Office, Bentley

Seniors Wellness Morning – Movers & Groovers

Town Office, Bentley

Join us, as we join Brad from the Primary Care Network in Innisfail, via zoom for Movers & Groovers. Please arrive by 9:45 as class starts at 10! Please bring a stretch band.

Partner Acrobatics Classes

The Forum, Red Deer County

Your First Class With Us is Free! Partner Acrobatics is a fun movement practice that combines strength, balance, trust, and communication. Whether you’re brand new or continuing to build your skills, we have a class for you. Mondays – Beginner Foundations Perfect for those who are new to Partner A